Research shows that when we train our mind to be present where our body is, that is when we are payi
看更多 »Frances M Kelly
Take 10 Mindful Minutes
Research shows that when we train our mind to be present where our body is, that is when we are payi
看更多 »Mindfulness Caring for Me
Do you worry- feel anxious, perhaps not feel good about yourself- and you can’t put your finger on e
看更多 »Mindfulness Getting Started
Ever wondered what ‘mindfulness’ is? And perhaps wanted to get started? Then this App might be what
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